Steps 2 Living: Health and Well-Being

steps 2 living listening ears
Listening Ears presents: Steps 2 Living, a 12 week health lifestyle program. Within a period of twelve weeks, Listening Ears intends to provide you with comprehensive information and enlightenment on how you can Eat, Cook and Live healthily. We will also support you to identify the Barriers that have prevented you for so long to eat and live healthily as a way of life. Holding your hands, we will support you to set achievable goals and take small steps at a time to achieve those goals. We will cap every week with The Zumba Dance sessions, which is a very practical, yet exciting way to work out and burn off all the unhealthy fat in your system.

Personal Development and Confidence Building Workshop

confidence buildingConfidence Building Workshops to start soon: Over the next four weeks, (one day a week) 12noon – 4pm every Wednesday, you have an opportunity to come around and benefit from the life-transforming workshop we are having on Confidence Building & Personal Development. This gives you the opportunity to Discover the “Real You” and receive the empowerment you need to fulfil your life ambition, whatever they may be.

Rosebud Project

Listening Ears is pleased to announce the launch of the Rosebud project designed to provide support for teenage girls cutting across a range of interest areas including fitness, creative arts workshop, confidence building, personal development, music, drama and homework support. Find out more