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Young Women’s Zumba

Zumba dance fitness is back: In pursuance of our commitment to support members of our community to achieve improved health and total wellbeing, we are delighted to present another session of Zumba Dance Classes, this time exclusively for young women under 20. The dance sessions are an interesting way to keep fit, achieve and maintain …

Steps 2 Living: Health and Wellbeing Workshops

Listening Ears presents: Steps 2 Living, a 12 week health lifestyle program. Within a period of twelve weeks, Listening Ears intends to provide you with comprehensive information and enlightenment on how you can Eat, Cook and Live healthily. We will also support you to identify the Barriers that have prevented you for so long to …

Listening Ears fundraising walkathon

Listening Ears health walk, a fundraising 5k walkathon (walk/run) takes place on 19th March 2011. The route will navigate through the historic grand ruins of the nearby Lesnes Abbey from our centre in Bostall Gardens. Interested participants are advised to register early. Are you ready for a challenge? Consider taking part in a fun and …