FREE Zumba Dance Classes for all! In pursuance of our commitment to support members of our community to achieve improved health and total wellbeing, we are delighted to present Zumba Dance Classes. The dance sessions are an interesting way to keep fit, achieve and maintain a healthy weight while having fun at the same time. The sessions are on Fridays. The sessions are on Wednesdays between 4.30pm and 6.00pm Participation is free but Registration is mandatory.
The Dance classes are open to both Young Ladies and Adults. The classes takes place at:
Woolwich SE18 6TR
Time: Every Wednesday 4.30pm – 6pm
Our second drop in centre launches on Friday 9th April 2010. The new centre opens every Friday. Labelled Feel Good Fridays, it is a community health and well being project run in partnership with NHS Greenwich. Age Concern, Active For Health and Volunteer Center Greenwich also provide free services at the centre. The centre is open to residents of Flowers estate and it’s surroundings. Qualified health trainers are also present to give one-to-one sessions and health checks and support for health behaviour changes. Treat yourself to an afternoon session of FREE relexology, massage, manicure and more on every first Friday of the month.