Young Women’s Zumba

Zumba dance fitness is back: In pursuance of our commitment to support members of our community to achieve improved health and total wellbeing, we are delighted to present another session of Zumba Dance Classes, this time exclusively for young women under 20. The dance sessions are an interesting way to keep fit, achieve and maintain… Continue reading Young Women’s Zumba

Steps 2 Living: Health and Well-Being

Listening Ears presents: Steps 2 Living, a 12 week health lifestyle program. Within a period of twelve weeks, Listening Ears intends to provide you with comprehensive information and enlightenment on how you can Eat, Cook and Live healthily. We will also support you to identify the Barriers that have prevented you for so long to… Continue reading Steps 2 Living: Health and Well-Being

Steps 2 Living Newham

Listening Ears expands into Newham: Our Steps to Living’ workshop on Healthy Eating, Nutrition and Weight Management is now running in the London Borough of Newham and is open to all workers and residents in the area. Steps to Living is a health and total well being team programme. UPDATE: This programme  is now concluded,… Continue reading Steps 2 Living Newham