Zumba dance fitness is back: In pursuance of our commitment to support members of our community to achieve improved health and total wellbeing, we are delighted to present another session of Zumba Dance Classes, this time exclusively for young women under 20. The dance sessions are an interesting way to keep fit, achieve and maintain a healthy weight while having fun at the same time. The sessions are on Wednesdays between 5pm and 7.00pm Participation is free but Registration is mandatory.
Broadwater Village Hall (Opposite Heronsgate School)
1c Goosander Way,
London SE28 0ER
Listening Ears presents: Steps 2 Living, a 12 week health lifestyle program. Within a period of twelve weeks, Listening Ears intends to provide you with comprehensive information and enlightenment on how you can Eat, Cook and Live healthily. We will also support you to identify the Barriers that have prevented you for so long to eat and live healthily as a way of life. Holding your hands, we will support you to set achievable goals and take small steps at a time to achieve those goals. We will cap every week with The Zumba Dance sessions, which is a very practical, yet exciting way to work out and burn off all the unhealthy fat in your system.
Listening Ears is shortlisted as Finalist in the Partnership Achievement Category at the London Health Commission Award 2010. This is in recognition of our project ‘Feel Good Fridays’ which we run in partnership with NHS Greenwich.
Listening Ears expands into Newham: Our Steps to Living’ workshop on Healthy Eating, Nutrition and Weight Management is now running in the London Borough of Newham and is open to all workers and residents in the area. Steps to Living is a health and total well being team programme. UPDATE: This programme is now concluded, but we hope to run another series as soon as we secure funding to do so. To take part in future sessions, you can send us an email to add your name to the waiting list.