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Steps 2 Living: Health and Well-Being

steps 2 living listening ears
Listening Ears presents: Steps 2 Living, a 12 week health lifestyle program. Within a period of twelve weeks, Listening Ears intends to provide you with comprehensive information and enlightenment on how you can Eat, Cook and Live healthily. We will also support you to identify the Barriers that have prevented you for so long to eat and live healthily as a way of life. Holding your hands, we will support you to set achievable goals and take small steps at a time to achieve those goals. We will cap every week with The Zumba Dance sessions, which is a very practical, yet exciting way to work out and burn off all the unhealthy fat in your system.

Personal Development and Confidence Building Workshop

confidence buildingConfidence Building Workshops to start soon: Over the next four weeks, (one day a week) 12noon – 4pm every Wednesday, you have an opportunity to come around and benefit from the life-transforming workshop we are having on Confidence Building & Personal Development. This gives you the opportunity to Discover the “Real You” and receive the empowerment you need to fulfil your life ambition, whatever they may be.

Zumba Dance Fitness

Listening Ears ZumbaFREE Zumba Dance Classes for all! In pursuance of our commitment to support members of our community to achieve improved health and total wellbeing, we are delighted to present Zumba Dance Classes. The dance sessions are an interesting way to keep fit, achieve and maintain a healthy weight while having fun at the same time. The sessions are on Fridays. The sessions are on Wednesdays between 4.30pm and 6.00pm Participation is free but Registration is mandatory.

The Dance classes are open to both Young Ladies and Adults. The classes takes place at:
Walpole Place
Brookhill Road,
Woolwich SE18 6TR
Time: Every Wednesday 4.30pm – 6pm